ADULT CLASSES

Adult Classes are held on Tuesdays and Thursdays from 7:30- 8:45. During the adult class you will all three phases of the Jiu Jitsu Triangle which are Street Self Defense, Sport Jiu Jitsu, and Vale Tudo MMA. Our competition calendar will determine how the time is spent.

Key Benefits to Cypress Brazilian Jiu Jitsu

• Learn the exciting sport of Brazilian Jiu Jitsu
• Get in your best shape ever
• Lose weight (Avg Adult loses 20-25 lbs. in the first 3 months)
• The early bird AM class before work takes no time away from the family
• Come in today and talk to Coach Ricco to schedule your FREE TRIAL

CHILDREN'S CLASSES

Children' Classes (6-12) are Tuesdays and Thursdays from 6:00-6:45. During this class your children will PLAY jiu jitsu. They will be introduced to games that will help them coordinate their bodies to flow within Jiu Jitsu and learn real life techniques used for self defense and bullies and unwanted treatment.

Junior and Senior High Class (12-18) are Tuesdays and Thursdays from 6:30-7:30. Our Teen class allows our students to discover who they are in their Jiu Jitsu journey and how it can be best applied in the lives. They will have time in class to BE bullies and also BE bullied so they can realize the significance of being dominated and what impact that has on both the Bully and the Victim. This is all done thru training in the art of Jiu Jitsu.

Key Benefits

• Children will learn Brazilian Jiu Jitsu self defense skills in a fun environment
• Learn agility, balance, speed and coordination
• They will gain confidence
• They will get great exercise and have fun! (Sleep better at night)
• Self defense skills are taught for real and effective application
• Coping with bullies and strangers are covered

Come in today and talk to Coach Ricco to schedule your FREE TRIAL

Private Classes

We offer private Brazilian Jiu Jitsu classes for any age. Please call the contact phone number or email to see what is a good time to schedule a private lesson.

Self Defense and Brazilian Jiu-Jitsu is an art that has so many moves and techniques. A private lesson can advance a students several times faster than in a traditional class.

*No contracts or hidden fees. You can pay per session or in blocks.

Key Benefits

• Learn BJJ from the instructor one-on-one
• Learn faster than everyone else
• Get to ask question and learn at your pace
• Affordable pricing
• Call to schedule you private class